Magnesium Citrate – Tri-Magnesium Dicitrate – 360 vegan capsules
Contents: 336.2 grams | 360 vegan capsules
EAN: 4260329842101 | Item no.: 101987 | PZN: 14140704
Tri-magnesium dicitrate magnesium capsules
Tri-magnesium dicitrate – the sprinter among the magnesium forms in capsule form.
Magnesium citrate is the classic for its quick effect
The organic magnesium compound is quickly absorbed and is particularly recommended for peak sporting performance, acute stressful situations, psychological stress and acute leg cramps.
Product facts Tri-magnesium dicitrate magnesium capsules
- natural, elemental magnesium from tri-magnesium dicitrate
- easy to dose: 2 capsules per day (250 mg) according to BfR recommendations
- Raw material from Germany
- Clean label
Clean label is our strength: This product is guaranteed to be free of allergens, magnesium stearate, titanium dioxide, carrageenan and polyethylene glycol (PEG) as well as flavors, colors and sweeteners. Of course, all ingredients are tested for heavy metals and pesticides. According to legislation, we do not use raw materials that have been genetically modified (GMO), irradiated or treated with ethylene oxide.
APOrtha ® Tri-Magnesium Dicitrate Magnesium Capsules are magnesium salt of citric acid, an anhydrous, positively charged magnesium that is bound to negatively charged citrate in a ratio of 3:2. It contains more magnesium (15.7%) than normal, water-containing magnesium citrate (8–9%), has an alkaline reaction and is easily soluble in water.
Fig. 1: Increase in intracellularly stored magnesium after taking magnesium in the form of magnesium oxide or magnesium citrate.
Fig. 2: Absorption courses of magnesium oxide and magnesium citrate. Magnesium citrate is absorbed more quickly, but the amount of absorption is almost identical for both magnesium compounds (area under the curve). (Adapted from Lindberg et al. 1990)
General information on taking:
The maximum daily amount of magnesium in dietary supplements should not exceed 250 milligrams. This is what the Federal Institute for Risk Assessment (BfR) recommends, taking new data into account. The reason for this is that increased magnesium intake, for example through dietary supplements, in addition to magnesium intake through a normal diet can lead to diarrhea. No diarrhea was noted when consuming up to 250 milligrams of magnesium per day (in addition to magnesium intake through the normal diet). In line with many experts, the BfR also recommends dividing the daily magnesium dosage into at least two portions.
APOrtha ® Magnesium Citrate is dosed in such a way that you can easily implement the recommendations of the Federal Institute for Risk Assessment regarding both daily dosage and portion size: taking one capsule twice a day is enough. However, you are of course free to adapt your magnesium dosage to your personal needs.
Magnesium is one of the important vital substances and influences our body in many ways.
The approved health claims for magnesium confirmed the following effects on the human body:
- Magnesium contributes to normal muscle function.
- Magnesium contributes to electrolyte balance.
- Magnesium contributes to normal energy metabolism.
- Magnesium contributes to the maintenance of normal bones.
- Magnesium contributes to normal protein synthesis.
- Magnesium contributes to the maintenance of normal teeth.
- Magnesium has a function in cell division.
- Magnesium helps reduce tiredness and fatigue.
- Magnesium contributes to normal psychological function.
- Magnesium contributes to the normal functioning of the nervous system.
This product was tested according to the guidelines by the nutritional committee. You can find the guidelines at www.nem-ev.de.
Mandatory information according to the Food Information Ordinance (LMIV)
|nutrient||per 2 capsules
|*||NRV = percent of the reference quantity according to Appendix 13 of Regulation (EU) 1169/2011 (LMIV).|
Dietary supplement: Capsules with magnesium to take.
Ingredients: Tri-magnesium dicitrate (86.8%), hydroxypropyl methylcellulose 1
1 vegan capsule shell
Recommended dosage: Take 1 serving (1 capsule) twice daily with plenty of water.
Allergens according to EU Regulation 1169/2011
Contains the following allergens: none
Storage: Store in a cool and dry place.
Contents: 336.2 g e – 360 vegan capsules (360 servings)
Capsule production in Germany for: APOrtha Deutschland GmbH – Lübecker Str. 2a – 22926 Ahrensburg
Organic control number: DE-SH-003-67086-HD – Organic control body: DE-ÖKO-003
Dietary supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.
Do not exceed the stated daily consumption amount.
Please store the product out of the reach of children.
Can have a laxative effect if consumed to excess.